Being an at-home mom—whether you’re a stay-at-home mom managing the household full-time or a work-at-home mom balancing career and family—means your days are packed with responsibilities. Between household chores, childcare, homeschooling or helping with homework, and work obligations, it can feel impossible to squeeze in time for yourself. But finding time for hobbies, especially active ones like hiking, biking, or swimming, is essential for your well-being.
As a work-at-home mom myself, I know how challenging it can be to prioritize hobbies. Managing my home, raising my kids, and running my blogs requires a lot of dedication. However, I’ve learned that incorporating active hobbies into my routine not only keeps me physically healthy but also improves my mental and emotional well-being. Let me share some practical ways to find time for your hobbies, no matter how busy your schedule is.
How to Find Time for Hobbies as an At-Home Mom
1. Make It a Family Activity
One of the best ways to enjoy active hobbies is to involve your family. Instead of looking for separate time to exercise, make it part of your family’s routine. Plan weekend hikes with your kids, go biking as a family in the evening, or enjoy swimming sessions together. This way, you get to spend quality time with your loved ones while staying active.
2. Wake Up Earlier or Utilize Nap Time
I know waking up early can be tough, but having even 30 minutes before your kids wake up can give you a chance to go for a morning jog or do an at-home workout. If your kids still take naps, use that time to practice a hobby instead of tackling another household chore. It’s about making yourself a priority!
3. Schedule It Like an Appointment
As a work-at-home mom, I rely on my schedule to balance everything. Treat your hobby as a non-negotiable appointment. Block out time in your calendar for a morning swim, a Saturday hike, or a quick bike ride after work hours. When you make it part of your routine, you’re more likely to stick to it.
Read: The Role of Hobbies in Self-Care for At-Home Moms
4. Swap Childcare with Other Moms
If you have friends or neighbors who are also moms, consider swapping childcare duties. You watch their kids while they go for a bike ride, and they return the favor when you want to go for a swim. This not only helps you find time for your hobby but also builds a supportive community.
5. Get Creative with Workouts
Not every active hobby requires a long time commitment. If you can’t get away for a full hike, try short, high-intensity workouts at home. Even 15–20 minutes of biking around your neighborhood or a quick dip in the pool counts as a great way to stay active.
Read more creative hobbies for at-home moms
6. Involve Your Partner
If your spouse is supportive, ask them to watch the kids for an hour while you enjoy your favorite activity. My husband understands how important self-care is, so we work together to make sure both of us have time for our interests.
7. Turn Chores into Active Moments
If finding separate time for hobbies is too hard, turn daily activities into active moments. Walk or bike to the store instead of driving. Do squats while folding laundry. Swim with the kids instead of just watching from the poolside.
Hobbies essentials you might need
Here are some useful items that can help at-home moms enjoy their hobbies:
1. Crafting Supplies
- Knitting or Crochet Kits: Beginner-friendly kits with yarn, needles, and guides.
- DIY Craft Kits: Options like macramé, embroidery, or jewelry-making kits.
- Scrapbooking Supplies: A set with decorative papers, stickers, and tools.
2. Creative Tools
- Adult Coloring Books: Stress-relieving coloring books with intricate designs.
- Watercolor Paint Sets: Includes paints, brushes, and paper for beginners.
- Calligraphy Starter Kits: Tools and guides for learning the art of hand lettering.
3. Gardening Gear
- Indoor Gardening Kit: Herb-growing kits with seeds, pots, and soil.
- Gardening Tools: A compact set with gloves, pruners, and a trowel.
4. Wellness and Relaxation
- Yoga Mat: High-quality mats for yoga or stretching routines.
- Aromatherapy Diffuser: Essential oil diffusers for a calming environment.
- Weighted Blanket: For relaxation during quiet time.
5. Learning and Development
- Online Course Platforms Gift Card: Amazon gift cards for online learning platforms like Udemy or MasterClass.
- Books on Hobbies: Guides for learning photography, baking, or other hobbies.
- Journals and Planners: Stylish notebooks for bullet journaling or personal growth.
6. Tech and Accessories
- Noise-Canceling Headphones: Perfect for focusing on hobbies or enjoying peaceful moments.
- Ring Light with Stand: For moms exploring hobbies like vlogging or photography.
- Tablet or Kindle: For reading or taking online courses.
7. Cooking and Baking
- Baking Starter Kits: Includes measuring tools, mixing bowls, and molds.
- Specialty Cookware: Items like cast-iron skillets or pasta-making kits.
8. Music and Podcasts
- Portable Bluetooth Speaker: For playing music or podcasts while pursuing hobbies.
Final Thoughts
As moms, we often put ourselves last, but having a hobby is not a luxury—it’s a necessity for our well-being. Active hobbies like hiking, biking, and swimming don’t just keep you fit; they refresh your mind and energize you for the day. With a little planning and creativity, you can make time for hobbies even in a busy schedule.
I’d love to hear from you! How do you make time for hobbies as an at-home mom? Share your thoughts in the comments!
